What's your yoga?

I have a question for all of you out there. What is your Yoga? Now I realize that this question may puzzle some of you. We will break it down. 

The Merriam Webster definition of yoga, is -  a system of exercises for mental and physical health. 

What is your system of exercises for mental and physical health?
What keeps you sane in this insane world?
How do you keep focused on achieving the heights of life that the average never see?

Passion is a marvelous thing. To be swept up by an idea and take another step toward your potential self.

My yoga is through bodily development.

Everyday I wake up and work, move, meditate, and feed my body. I feel a connection and fulfillment in developing bodily health. I am energized from this.

I work hard, push my body to the end of each set.

Sticking with it for the years that I have, there is visible and mental improvement.

One concept that can really be gleaned from working your body is that through pain there is success.

Let that sink in.

Through pain is success.

The idea that pain can mean success or accomplishment can translate outward. This concept echos through my all my endeavors.

If you want fulfillment, get out there and find your yoga.  Your yoga may not be through bodily development,

for some it can be

music
writing
cooking
etc

Its a foundation to yourself. Your personal desire and focus exclusive to yourself.

If you have a yoga please comment it!